Along with certifications in personal training and more than 10 years of training and coaching experience, I am also a licensed psychotherapist. I have a deep interest in the integration of body and psyche as a means for growth and transformation. My professional experience as a therapist can be a very powerful adjunct to your training and getting you the results you want. As a Strength Coach and yoga teacher, I use the best practices and approaches I've found over years of training, experimentation and success to help clients minimize their limitations and achieve their goals and greatest aspirations.